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Overview of the Systems
One short-cut to learning anything more quickly is to connect it with something which you already
know. That approach will streamline your progress in memory improvement, as well as any other
learned skill.
My memory has been pretty good, though it needed some retraining after an accident some years
ago. The procedures are now fairly automatic for me and I don’t consciously use the systems
much. But I first learned them in a similar step-by-step way to what I show you here.
I use the Numerical Peg system to recall numbers and the Link System for shopping lists.
The Numerical Peg system intrigued me. I’m a computer geek, so I found it easy to apply myself to
getting the first 10, and then 100 Numerical Pegs down cold.
If that seems too much, you could use one of the other systems instead for some tasks.
I suggest that you, at least, make the effort to learn your first 10 Numerical Pegs. They will serve
you well, even if you go no further with the system. I think that many readers will be encouraged by
the benefits they see when they start to use those 10 Pegs, and most will probably work to fix more
into their minds and use them.
If 10 are enough for you, then that’s fine too.
I used the Link System when shopping. I found that I could start from whatever item on my list for
that day which I first saw on the shelves. Then, I just worked backward or forward as other items
came into my view.
But, some people find that they have to start at either end of their series of links and count through
to the item they see. That won’t usually take more than a few seconds anyway.
You may be more comfortable if you switch those choices around. There’s no one perfect choice
which will suit everybody to the same degree.
Many people use these systems differently to me and there are many variations which have their
own supporters. It will take you a while to find those systems and tips which give you the best
results but, remember, none of these exercises will be wasted.
At the very least, you will get some improvement to your current methods of storing and recalling
information. But, you will also be exercising your mental ‘muscles’ and the benefits of doing that in a
productive way have been proven many times over.
I’ve seen these methods work with the people that I’ve shown them to, so I suggest that you try
them as shown. Then, you can make any changes you want to better fit them to you, when you
have the basics as second nature.
Link Them & Never Lose Them
You can use this system to remember any series of items, from a shopping list to the important
points in a speech.
Start with a sample shopping list:
• Bread
• Fish
• Newspaper
• Apples
• Toothpaste
• Milk
• Candy bars
• Sausages
• Lettuce
• Lottery ticket
The first step is to close your eyes for no more than a couple of seconds, and focus on a picture of
the type of bread which you get every day. If you need to do so, take a quick look in your kitchen.
Many people fill their minds with heaps of trivial images, or become overwhelmed by work and
personal pressures. All of that stops them from making sharp, easy-to-recall mental images. But
they should get quick results, just from onscientiously doing this exercise for a couple of weeks, and
that will give them more positive associations to fill their mind with.
Now, get a picture of the fish, which is the next item on your list, on to your mental screen. You
don’t need to know what your fish looks like; just print the name of the type of fish you want on a
simple picture of any fish.
Now, this is the important part.
Put the fish and the bread into the same picture but make it funny or, at least, startling. You might
have the fish with slices of bread coming out of its mouth like a fountain or, perhaps, have the loaf
of bread cut in half - with the whole fish flapping around between the pieces.
Put action into your mental images whenever you can. That’s much more important than that the
images should make sense!
My examples are very plain. You will probably come up with a better image for your own recall –
one that you are more comfortable with and that makes a better impression on your mind-set.
We’re going to do the same linking between each two items in your list. Don’t spend more than a
couple of seconds on forming and focusing on your mind pictures. The first picture you think of will
probably be the best one for you but all your mental images will improve over the months to come
as you get some experience of the systems.
Don’t worry about details – these are memory joggers, not works of art.
Now, we’ll put the fish and the next item, your newspaper, in a new picture. You might have the
newspaper wrapped untidily, and not very well, around an ENORMOUS fish, or have the fish
reading a newspaper (big eyes on the fish and maybe spectacles too!), or …...
The more odd and funny you can make your images, the better and quicker this system will work
for you.
You can see the next step, can’t you? Put a newspaper in a picture with apples or just one out-size
apple. You might have;
• an apple with rolled newspapers curling out of it like worms, or maybe
• a fruit tree with both apples and newspapers hanging from it, or
• the front page of your newspaper filled with a picture of an enormous apple.
A ‘tame’ picture like that third example might be enough until you have more confidence about the
system, but it won’t work as well as a more startling picture. Make your apple(s) and newspaper(s)
unusual - this is one time when the sillier, the better is the rule!
No-one else will ever know anything about your personal mind pictures and you can forget them as
soon as you have paid for your groceries! Go Wild!
How will you combine toothpaste and apples in your next picture? Maybe you will make your usual
toothpaste tube really large with apples being squeezed out of it, or with a huge apple instead of the
usual cap.
Toothpaste and milk are the items in the next picture. You might picture yourself squeezing
toothpaste onto your breakfast cereal from a milk bottle or brushing your teeth with a milk carton.
Milk and candy bars? See hundreds of Candy bars pouring out of your milk bottle or someone
being squirted in the face by milk from a candy wrapper.
Candy bars and sausages could just be someone eating a sausage which is sticking out of a candy
wrapper or a fry pan full of sausages and candy bars. The pictures don’t have to make sense, they
have to stick in your mind like a candy bar melting in a frying pan!
Sausages and a lettuce might be represented by a large lettuce with sausages curling though it like
grubs, or a rabbit chomping into a sausage wrapped in lettuce leaves. Put action, like that hungry
rabbit, in all of your pictures whenever you can.
If you remembered the last two items on your list, this might be your lucky day!
How can we link lettuce and a lottery ticket? You could simply create a lettuce with all the leaves
made of lottery tickets, or show dollar signs all over a lettuce.
Test Your Pictures
If I mention Candy bars, then you’ll immediately see Sausages, won’t you?
If that doesn’t work, don’t panic. Just try a couple of the others in the list to see if they work for
you;
Lettuce < > …………………….?
Bread < > …………………….?
If none of those links come up for you, then you just need to make your images more extreme!
It’s easy to do, but most people need some practice. To help your pictures stick and make your
links more effective, use the techniques which you’ve seen in cartoons:
• Simplify the items in the pictures. You just need a fish, not a bass or a steelhead.
• Add outrageous action wherever possible. If you have candy bars coming from a milk
bottle, then imagine them exploding out in a torrent – not just dribbling out.
• Exaggerate the size of the items. The GIANT fish wrapped in the tiny newspaper.
• Use lots of the items. Have millions of Candy bars pouring from your milk bottle, not just
hundreds!
• Swap the items. Brush your teeth hard with the milk carton, instead of a brush
The more consistently and frequently you use this method, the better and quicker you will see
improvements in your recall.
This is really as easy as it sounds. You mind is an almost infinite sponge and can comfortably
absorb hundreds of lists. But, when you’ve finished with the list, it will soon disappear as you store
more, and probably longer, lists in the future.
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The above is an extract from the ebook "Maximum Memory Power".
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To gain an insight into what are in store for you in improving your memory, just take a peek at
The Contents
You CAN Improve Your Memory
Looking and Seeing
Positive Input and Expectation
Ancient Wisdom
Get in Shape
Tips and Short-cuts.
-- Better Focus Gives Better Results
-- Break Through the Fog
- The “Did I … ?” Dilemma!
-- Physical Reminders
-- Repetition
- Bunching
Sleep Learning and Hypnosis.
Helping Others to Remember YOU
- Help the M.C. Promote You
- Powerful Introductions
- Don’t Mess Up Your Message.
Overview of the Systems
Link Them & Never Lose Them
- Test Your Pictures
Locate Your Memories
- Tell a Story.
Power Pegs
Word Pegs.
- Picture Pegs
Numerical Pegs
Combination Pegs
How to Remember Speeches
-- Mapping Your Path
- Pegging Your Speech
- Linking Your Speech
-- Insure Your Success
Remembering Names
- Listening Tips
- Link Names to Significant Facial Features
Paper and Electronic Systems
Memory Games and Stunts
- Day for Any Date
- Tray Trouble
- Peg Every Page
- The Giant Memory.
- Pick ANY Card
More Memory Joggers.
Bonus: Audio Version of “Maximum Memory Power”!
Running Sheet for the “Maximum Memory Power” Audio version.
MP01 10:46
MP02 8:51
MP03 17:22
MP04 7:59
MP05 10:55
MP06 13:34
MP07 10:41
MP08 12:19
There’s No End!
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Have you ever lost your car keys? Maybe you’ve misplaced an important file or, heaven forbid,
missed an important meeting. We may try and pass it off as a joke but it really isn’t a laughing
matter.
Forgetting the name of your boss’s wife at the company picnic could be hazardous to your wealth!
If you listen very carefully we’ll show you how you can improve your memory. Much of our
memory losses are merely absentmindedness. This usually occurs when we are distracted and do
not place enough focus on the task at hand. In other words, we just don’t pay attention.
Anyone can get relief!
It doesn’t matter whether you are young or old, you can improve your memory. What you need is
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can get some answers.
The good news is that we have the best source on the Internet to answer your questions in a clear
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You must experience "Maximum Memory Power" in order to really get a hold of the answers you
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Research on diseases of aging, such as Alzheimer’s and other forms of dementia, has indicated that
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If you have ever wondered about whether you can improve your memory, you owe it to yourself to
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In fact, as you read this ebook and follow the recommendations, you will not only realize that your
memory has indeed improved, you will also wonder why you had not learnt how to improve your
memory earlier.
With our money back guarantee you have nothing to lose and everything to gain!
You’ll be glad you didn’t wait!
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Don't forget, you also get the Audio
version as 8 Mp3's at NO extra charge!
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Maximum Memory Power
By John Williams
BONUS Audio Version!
You also get the Audio version of this ebook
as 8 MP3's at no extra charge!
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You will get the following bonuses absolutely free!
See what you can learn about these bonuses as well:
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Proudly brought to you by Jacob Gan PhD (Michigan)
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