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Sleep Learning and Hypnosis
Some people believe that you can absorb information when you are in a deep, restorative sleep.
They invest in audio tapes to improve various aspects of their lives, including their recall of
important information.
Then, they play these tapes through a speaker which they put under, or next to, their pillow through
the night.
I have not had any success with this myself, nor have I seen any reliable research which confirms
(or completely disproves) these ideas.
I think that deep sleep is probably not the best time to absorb information from outside of yourself.
I think that’s the time when your physical systems are resting and restoring themselves, while your
mental faculties process the information, positive and negative, which you pushed into them during
your waking hours.
I have had more success by listening to recorded material while totally relaxed, leaving the
answering machine or another person to handle all interruptions (I’m not really lazy, I just do a lot
of this sort of learning!)
You already know that stress and distractions reduce the quality of your mental impressions which
are the basis of your ability to recall most things effectively.
I suggest that you try setting aside a period of, say, no more than a half an hour a few times a week
when you can listen to your taped information without stress or interruption.
You may think that’s too much time – you just can’t do it. I understand that some readers may have
difficulty with that at first, but I strongly believe it is really worth the effort to re-arrange things so
that you can devote the time to these sessions.
You will get results fairly quickly and they will be much better than you get now with longer sessions
in a location, and at times, where you suffer more distractions.
Cramming information into your head in long, late-night sessions just before an important test, and
at the expense of your regular sleep, is likely to give you negative results too.
The shorter, more frequent and stress-free sessions which I recommend will better repay you for
the time and effort to organize them.
The relaxed, drowsy state which I recommend (rather than deep sleep) is similar to the induced
state of people that are under light hypnosis. It may be that properly supported subjects could
benefit from sessions of therapeutic hypnosis so that they could absorb large amounts of information
and recall it more easily.
I won’t explore that area in this book because I don’t want to encourage anyone that might just
dabble with it. Hypnosis can be a useful, powerful technique in the right hands, but has the potential
for considerable harm in it.
I have discussed this subject with several experienced professionals who used hypnotism and other
people who have been hypnotized. I have been hypnotized myself. It was a pleasant experience
and there were no after-effects or concerns of any kind.
But, I believe that only experienced and reputable people with a successful, verifiable track record
should be allowed to hypnotize anyone.
Inexperienced, careless or devious people can cause lasting harm even if they have the best of
intentions.
Please, think carefully before you let anyone hypnotize you.
If you decide to try self-hypnosis or deep meditation, which have similarities, always make sure that
you first set up a simple way to bring yourself back to the waking state, with a positive frame of
mind, at any time.
I also strongly recommend that you ensure that your partner or another trusted person is nearby,
though not necessarily in the same room, and that you arrange beforehand that they will check on
you at a pre-arranged time. They should also discuss with you what you want them to do if they
have any concerns when they check on you.
These are basic precautions, but too easily forgotten when we start to try something new.
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The above is an extract from the ebook "Maximum Memory Power".
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To gain an insight into what are in store for you in improving your memory, just take a peek at
The Contents
You CAN Improve Your Memory
Looking and Seeing
Positive Input and Expectation
Ancient Wisdom
Get in Shape
Tips and Short-cuts.
-- Better Focus Gives Better Results
-- Break Through the Fog
- The “Did I … ?” Dilemma!
-- Physical Reminders
-- Repetition
- Bunching
Sleep Learning and Hypnosis.
Helping Others to Remember YOU
- Help the M.C. Promote You
- Powerful Introductions
- Don’t Mess Up Your Message.
Overview of the Systems
Link Them & Never Lose Them
- Test Your Pictures
Locate Your Memories
- Tell a Story.
Power Pegs
Word Pegs.
- Picture Pegs
Numerical Pegs
Combination Pegs
How to Remember Speeches
-- Mapping Your Path
- Pegging Your Speech
- Linking Your Speech
-- Insure Your Success
Remembering Names
- Listening Tips
- Link Names to Significant Facial Features
Paper and Electronic Systems
Memory Games and Stunts
- Day for Any Date
- Tray Trouble
- Peg Every Page
- The Giant Memory.
- Pick ANY Card
More Memory Joggers.
Bonus: Audio Version of “Maximum Memory Power”!
Running Sheet for the “Maximum Memory Power” Audio version.
MP01 10:46
MP02 8:51
MP03 17:22
MP04 7:59
MP05 10:55
MP06 13:34
MP07 10:41
MP08 12:19
There’s No End!
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Have you ever lost your car keys? Maybe you’ve misplaced an important file or, heaven forbid,
missed an important meeting. We may try and pass it off as a joke but it really isn’t a laughing
matter.
Forgetting the name of your boss’s wife at the company picnic could be hazardous to your wealth!
If you listen very carefully we’ll show you how you can improve your memory. Much of our
memory losses are merely absentmindedness. This usually occurs when we are distracted and do
not place enough focus on the task at hand. In other words, we just don’t pay attention.
Anyone can get relief!
It doesn’t matter whether you are young or old, you can improve your memory. What you need is
something to help guide you along, answer your questions and point you in the right direction so you
can get some answers.
The good news is that we have the best source on the Internet to answer your questions in a clear
and concise manner. "Maximum Memory Power" is a guide that introduces you to what you need
to know to improve your memory.
You must experience "Maximum Memory Power" in order to really get a hold of the answers you
need.
Research on diseases of aging, such as Alzheimer’s and other forms of dementia, has indicated that
keeping our minds active and positive may delay the onset of those diseases in some people.
If you have ever wondered about whether you can improve your memory, you owe it to yourself to
grab a copy of "Maximum Memory Power."
In fact, as you read this ebook and follow the recommendations, you will not only realize that your
memory has indeed improved, you will also wonder why you had not learnt how to improve your
memory earlier.
With our money back guarantee you have nothing to lose and everything to gain!
You’ll be glad you didn’t wait!
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Don't forget, you also get the Audio
version as 8 Mp3's at NO extra charge!
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Maximum Memory Power
By John Williams
BONUS Audio Version!
You also get the Audio version of this ebook
as 8 MP3's at no extra charge!
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Wait, that is not all you get for $17.
You will get the following bonuses absolutely free!
See what you can learn about these bonuses as well:
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After you have learnt more about Alzheimer's diesase, you will be in a
better position to treat and cope with Alzheimer's disease, for yourself or
for caring for your loved ones.
Even if neither you nor any of your loved ones, is known to be suffering
from this dreadful Lazheimer's disease, it is important to note that early
detection is critical to diagnosing and managing this debilitating disease.
Don't bet a life on it. The knowledge in this ebook can be of critical
importance!
Are you aware that 17 millions are diagnosed with diabetes every year in
the United States alone? It is estimated that 6.2% of the population of
the US have diabetes. There are over 300 million people globally who
are at risk for this silent killer.
Do you know whether you are at risk of being infected with diabetes?
Knowledge is said to be the best combative measure for this disease.
You need to take action to protect yourself and your loved ones now!
Don't become a statistic.
Take a good look at these facts:
1. About 2.5 Million Americans are expected to be Diagnosed with
Cancer in 2007
2. 1 Million of these will be Skin Cancer which could be Prevented
simply by Protection from Sun's Ray.
3. About one-third of the 560,000 cancer deaths expected to occur in
2007 will be related to obesity, physical inactivity, and nutrition and thus
could be prevented.
You need this guide to the cancer prevention, symptoms, treatment and
hopes.
Multiple sclerosis is a disease of the central nervous system that is usually
first diagnosed in young adults.
People that are living with multiple sclerosis, as well as their families and
friends, need comprehensive yet clear information about multiple
sclerosis symptoms, diagnosis, treatment options and issues.
A multiple sclerosis sufferer needs need the necessary information and
support in order to live a high quality life.
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For aonly $17, you get all these 5 eBooks:
Maximum Memory Power
+
Treating and Coping with Alzheimer's Disease
+
Truth about Diabetes
+
De-mystify Cancer
+
Living with Multiple Sclerosis
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Immdediate Download
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Only $17
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8 weeks Money Back Guarantee!
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Your purchase through PayPal is secure.
Your purchase is also fully guaranteed - if for any reason, you are not satisfied
with your purchase, you can ask for full refund of your purchase. You can even
keep these ebooks.
With this iron-clad guarantee, what have you got to lose?
Go ahead and click on the PayPal buy button.
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Immdediate Download
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Only $17
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P.S. This is an excellent opportunities to gain so much knowledge about important issues at such a
low cost! This special offer may not last very long.
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Proudly brought to you by Jacob Gan PhD (Michigan)
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